To get a thorough understanding of oneself needs self-appreciation.Whether you liken yourself to a towering tree or a blade of grass,whet her you think you are a high mountain or a small stone,you represent a state of nature that has its own raison detars.If you earnestly admire yourself you'll have a real sense of self-appreciation,which will give you confide cell.As soon as you gain full confidence in yourself you'l l be enabled to fight and overcome any adversity.